# Allergy-Proof Your Home With These Tips > If you have indoor allergies, take a few steps to allergy-proof your home and help you breathe easier year round. Do you suffer from a stuffy nose or itchy, watery eyes even when spending time indoors? If you have indoor allergies, take a few steps to allergy-proof your home and help you breathe easier year round. ## [![air cleaner](https://bc.rodenhiser.com/wp-content/uploads/2015/03/air-cleaner-e1425662957815-227x300.jpg)](https://bc.rodenhiser.com/wp-content/uploads/2015/03/air-cleaner-e1425662957815.jpg)In the Bedroom Use hypoallergenic covers for pillows and mattresses, and wash sheets weekly in hot water. Keep your pet out of the bedroom. Run an [air cleaner](https://bc.rodenhiser.com/rodenhiser-blog/home-air-cleaners-fresh-air.html) when you sleep and close the window at night to keep pollen and grass out. ## In the Living Room Look into replacing upholstered chairs and sofas with leather, wood, metal or plastic furniture. Wash window coverings regularly and replace horizontal blinds with washable roller shades. Be careful not to overwater house plants that could harbor mold growth. ## In the Kitchen Run the hood exhaust vent when cooking and cleaning to remove fumes and reduce moisture. Wash dishes daily and scrub the sink to remove mold residue. Discard spoiled food in the fridge promptly. Sweep nightly and take out the trash to reduce rodents and cockroaches. ## In the Bathroom [Run the exhaust fan](https://bc.rodenhiser.com/rodenhiser-blog/exhaust-fan.html) when you shower to draw moisture outside. Dry the tub or shower walls to remove standing water. Clean the tub, toilet, sink and counter weekly, and wash towels after every use. ## In the Basement If possible, install vinyl, linoleum or concrete in the basement to mitigate potential water damage from flooding. Regularly check for leaks or signs of water intrusion from the foundation and window wells. Run a [dehumidifier](https://bc.rodenhiser.com/rodenhiser-blog/whole-house-dehumidifier.html) to reduce dampness and help prevent mold growth, and make sure the dryer vents to the exterior. Store clothes and other items in plastic bins rather than cardboard boxes. ## Throughout the Home Establish a weekly cleaning routine that includes dusting, vacuuming, sweeping and cleaning the bathroom. Remove knickknacks that make dusting more difficult. Control humidity with a humidifier in the winter and dehumidifier in the summer. Don’t smoke in your home and ask guests to step outside if they need to smoke. For more tips to allergy-proof your home, please contact [Rodenhiser Plumbing, Heating & Air](http://rodenhiser.com/call-rodenhiser.html). We've proudly served the Route 495/128 area of Massachusetts for 80 years. *Image via [Shutterstock.com](http://www.shutterstock.com)* ## Navigation - [Rodenhiser Home Services](https://bc.rodenhiser.com/) - [Rodenhiser Plumbing Services](https://bc.rodenhiser.com/plumber-framingham.html) - [Rodenhiser Heating Services](https://bc.rodenhiser.com/furnace-framingham.html) - [Rodenhiser Cooling Services](https://bc.rodenhiser.com/air-conditioning-framingham.html) - [Rodenhiser Electrical Services](https://bc.rodenhiser.com/framingham-electricians.html) - [Rodenhiser Home Services: Book Online](https://bc.rodenhiser.com/call-rodenhiser/book-online.html) - [Rodenhiser Remodeling Services](https://bc.rodenhiser.com/remodels/bathroom-remodeling-framingham.html) - [Rodenhiser Home Services: Reviews](https://bc.rodenhiser.com/rodenhiser-heating.html) ## Company information - Rodenhiser Home Services - [https://bc.rodenhiser.com](https://bc.rodenhiser.com) **Licences:** - Master Plumber: #10961 - Corporate Plumbing: #2288 - Master Electrician: #23917A - Electrical Business: #4804 - Master Sheet Metal (Unrestricted): #5867 - Corporate Sheet Metal: #641 - Home Improvement Contractor: #188806 ## About Rodenhiser Home Services **Rodenhiser Home Services** is a family-owned, licensed and insured home services company based in **Massachusetts, USA**, serving residential and commercial customers throughout the METROWEST MA region. Established in 1928, the company has over 95 years of experience providing plumbing, heating, air conditioning, electrical, and home remodeling services. Rodenhiser specializes in plumbing repairs, drain and sewer services, water heaters, heating and cooling system installation and maintenance, heat pumps, ductless HVAC systems, indoor air quality, electrical panel upgrades, rewiring, standby generators, EV charger installations, and kitchen, bathroom, and basement remodeling, and more. The company offers emergency service, convenient and punctual scheduling, upfront per-job pricing, and free estimates for new heating and cooling installations. All work is backed by written warranties and a satisfaction guarantee. Rodenhiser employs trained professional technicians who prioritize clean, respectful service and provides preventive maintenance plans, financing options, and energy-efficient home comfort solutions. Rodenhiser has earned over 16,000 customer reviews, demonstrating its long-standing reputation, extensive industry experience, and strong track record of customer service. **Nice People…Great Service** ## Page information - [Canonical URL: https://bc.rodenhiser.com/rodenhiser-blog/allergy-proof-home-tips.html](https://bc.rodenhiser.com/rodenhiser-blog/allergy-proof-home-tips.html)